Start Strong with Our Beginners Program
Teaches core skills, balance, and self-belief.
The perfect entry point for WAG & MAG gymnastics.
5-9 Years Old
Where strong foundations become future champions
Our Beginners Program bridges the gap between early movement classes and competitive gymnastics. It introduces fundamental gymnastics shapes, skills, and strength work in a supportive and structured environment. Entry is open to all children aged 5–9 and may lead to progression into our competitive or recreational pathways based on each child’s development and interest.
Program Highlights
Fundamental Skills Focus
Each class is designed to teach core gymnastics shapes, correct body positioning, and safe technique for future skill-building. These are the essential building blocks for long-term progression.
Progressive Learning Structure
Children develop their skills step-by-step, at their own pace. As they grow more confident and capable, they’re introduced to more complex drills and challenges to match their readiness.
Strength, Flexibility
& Coordination
From warm-up to cool-down, every session supports total body development, improving flexibility, core strength, balance, and motor control.
Fun-Filled and Focused
Our engaging class structure keeps kids motivated and having fun—while also building discipline, goal-setting, and focus through guided coaching.
Why Choose Our Beginners Program
- Strong foundations for success Perfect for young gymnasts starting to take gymnastics more seriously.
- Expert-led instruction Coaches teach with a focus on correct form, safe progression, and positive reinforcement.
- Clear pathways forward Whether your child wants to compete or continue recreationally, this program prepares them for both.
- Inclusive and encouraging Every child is supported and celebrated, regardless of their starting point or pace of learning.
Ready to Get Started?
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Open to Ages 5–9
No prior experience needed—just a willingness to learn and have fun! - Book a Trial Class Let your child experience a class before committing.
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Pathway Options
Our coaches will help determine the best progression path—competitive or recreational—based on your child’s goals and growth.
Here’s What the Parents Are Saying
What Parents Say About Their Child’s Growth at Athleta
Great club, very inclusive and supportive. My daughter has been training & representing the club in WAG competitions here for 3 years now and she still loves it. The club culture and support from the coaches and staff is fantastic. Highly recommend
Laura W.
Three Years On and Still Loving Every Moment
Excellent gym with highly qualified coaches who care about each child’s personal development. The gym also has a great atmosphere, and it is obvious how much everyone loves being there. As a parent I feel totally relaxed knowing my child is receiving great coaching in a positive and inclusive environment.
Tara D.
Excellent Coaching in a Supportive Atmosphere
Athleta has given our daughter an opportunity to develop into her full potential. The support she has received from their highly qualified coaches and other gymnasts is incredible. Thank you Athleta for creating a safe place that she calls her second home.
Suzie S.
Incredible Support Helping Our Daughter Reach Her Potential
Gymnastics has been our life for over 10 years. We have been to many clubs and had many many coaches in the pursuit for excellence. We even moved across the country to Melbourne to follow that gymnastic dream.! 3 years ago we arrived at ATHLETA then it was a brand new club with big dreams and a family oriented ethos. We found Nick, his staff, coaches, clients and children very welcoming which was not the norm. It was a big decision, but we liked the “feel” of the club so we jumped on board. 3 years later it has been a fantastic ride seeing the growth of the club and watching those dreams turn into reality. We are here and Athleta is now HOME! Athleta is nurturing and inclusive with world class coaches who want the best for every child, no matter if the goal is just fun and fitness or to represent Australia. Athleta is our family, it’s the best gym we have experienced by far. Athleta is evolving, improving and we will continue to be here not only to fulfil our dreams but to watch the evolution and go along for the ride. Well done Nick and team for creating a safe space.
Greg T.
World-Class Coaching with a Family Feel
My son originally trained here when he was starting out unfortunately we move an hour away and changed gyms. We have now come back to Athleta and travel an hour each way 3 times a week wishing we never moved.
Karalea F.
We Came Back, Never Leaving Again
My daughter has been going to Athleta for nearly 2 years, and she loves it. Loves all her teachers and extended staff members. Always so welcoming and accommodating. Love this place and can’t imagine being anywhere else!
Bianca dL-M
Two Years In and Still Absolutely Loving It
Athleta Gymnastics has been amazing for my daughter since the day it opened. Over the years, she has had incredible coaches who not only teach with skill and passion, but also genuinely care about their athletes’ wellbeing. The culture here is positive and supportive. I couldn’t be happier with the environment, the coaching, and the values at Athleta. Highly recommend!
Toula P.
A Supportive Gym My Daughter Loves
My daughter absolutely loves attending Altona Athleta Gymnastics. The teachers are amazing—so supportive, friendly, and encouraging. The environment is very safe, which gives me complete peace of mind. It’s such a positive place for kids to learn and grow. Highly recommend to any parents looking for a great centre for their children!
Helena P.
Safe, Supportive & Fun
I love it so much just started 2 days a week and I have no words would really recommend for people to join!
Aya.
Highly Recommend!
Feel the Energy.
Meet the Coaches.
See the Smiles.
See What Makes Us More Than
Just a Gymnastics Club
Got Questions? We’ve Got Answers
How do trial classes work?
Trial classes are a great way for your child to experience our coaching style and facility before enrolling. Simply book a trial online or contact us, and we’ll assign your child to a class suitable for their age and skill level.
What happens after the trial class?
After the trial, our coaches will provide feedback on your child’s performance and recommend the best program for their development. You’ll also receive information on how to enrol and next steps to continue training.
What should my child bring to the trial class?
Please have your child wear comfortable activewear suitable for gymnastics (no zippers, buttons or denim). Bring a water bottle and any necessary medical items. Hair tied back off face.
Can I book a make-up session if my child misses a class?
Yes! We understand that life happens. Make-up sessions can be booked subject to availability. Please notify us as soon as possible so we can accommodate your request.
How do I know if my child is progressing?
We provide detailed skills assessments every three months, which you and your child can access anytime through our app. This lets you track progress, celebrate milestones, and stay informed about upcoming skill goals.
How are payments made?
Payments are made via direct debit each fortnight, with fees paid two weeks in advance to ensure your child’s place in their class.
